I’m Tomer I’m
And my goal is to help you control Glucose instead of letting Glucose control you

תומר פפה - סוכרת

Diabetic for over 20 years

Come learn from someone who had completely balanced his Type 1 Diabetes and is coming from proven experience out of his life events

Variety of different Programs

After experimenting with countless nutrition approaches, I developed some simple programs and workshops so you can choose the one that fits you

Proven experience

Hundreds of clients who got their blood sugar back in healthy ranges, have successfully solved chronic diseases and lost those extra pounds

My Programs

Click on the sentence you most identify with

Thrive With Diabetes

The best Online Program - Crashed Course for Low-Carb to solve Type 1 Diabetes

All the tools to balance Blood Glucose to non-diabetes levels with Type 1 Diabetes, from A to Z

You will get all the tools I have accumulated for years so basically you shorten the path to Real Diabetes Balance

Come with me to the kitchen and come with me to the gym while any life situation is covered in the videos

The package containing The 3 Weeks Support offers personal accompanying to make sure you got it all right

Manage your diabetes

Manage your diabetes instead of diabetes managing you. learn how to do it from a type 1 diabetic who completely normalised his own Blood Glucose

תומר פפה - תזונאי

Enjoy balanced blood sugars and A1C levels of A non diabetic person

Peak energy levels throughout the day and high levels of concentration and productivity

Daily fluctuations in mood will balance as well we get off the "Blood Glucose roller coaster"

Nutrition and Workouts for glycemic control which I have developed and perfected

Heal your Thyroid

I believe that in order to get to the root of the problem we must return to the metabolic health that our ancestors enjoyed until the advent of processed food. How do we do it?

We will base our eating habits on quality locally grown sources that have undergone as little processing as possible

We will balance Blood Sugar levels to normal ranges and understand how important the BG balance for improving metabolic health

The body will return to it natural physiological weight when we get to the root of the problem

Strive to replenish vital micronutrients which we less get nowadays. For example - Vitamin D and Iron in the body


hila aldubi

I strongly recommend being accompanied by Tomer Pepe, not only for diabetes, but also for thyroid imbalance, autoimmune diseases, Tomer has a lot of knowledge and is very tolerant, attentive and accommodating, with experience, critical in a period of change for healing.

rotem 105

I have been a diabetic patient for nearly 20 years who could not balance, I felt bad and very frustrated, thanks to Tomer's treatment I was able to balance, feel good about myself, and control my sugar results! 🙌

I highly recommend listening to Tomer, he has a lot of knowledge and even if you think "you already know everything" he sharpens things and adds great value 🙏

I wholeheartedly recommend Tomer A quality and reliable professional. Above all doubt he cares about each and every one he accompanies. Full of knowledge and desire to lead all my diabetics to a safe and balanced place and overcome difficulty and challenges An amazing person, empathetic and full of patience and inclusion. Those looking to be balanced and healthy Tomer is the address

I highly recommend Tomer who accompanies my teenage daughter. After 6 years with diabetes there is a lot to learn. Tomer changed the way we think about balance and the goals we have held over the years. I recommend it to anyone who feels that they are in an endless and exhausting pursuit of balance.

As a mother of a diabetic and celiac child, an adolescent, who is coping bravely, Tomer acts like a big brother, supports, understands and advises him, Roi is very attached to him. I recommend to all diabetics, to be accompanied by Tomer, he is simply a champion.

Highly recommend Tomer. Professional approach in the field

Highly recommend Tomer's consultation, For anyone interested in a low-carb diet, balancing sugar levels and in general optimal health - Tomer's escorting process is professional and relevant and highly recommended!

Would like to highly recommend Tomer's consultation. Personalized and most professional escort!! Helps me to be attentive to my body and really understand how to take care of it and most importantly to feel good💪🏼💪🏼💪🏼

I was glad to meet you Tomer! You know how to guide people through very important lifestyle changes. You know how to support and convey all the information required to understand and believe in these changes. In the end, everyone will find what is good for them and what suits them best, and that is what you are there for.

Amir Meiri

highly recommend! Thank you Tomer for the advice and professional guidance!

Michael Stern

I came to Tomer a year ago, Diabetes has accompanied me for 20 years. Most of my life I have struggled with balance. Boni's menu was mostly made up of carbohydrates. The constant war between injections and carb calculation was frustrating. That's why I became interested in Delp. Tomer accompanied me and supported me throughout the process. Today I have been without carbohydrates for a year, more balanced, thinner and happier. I owe it to Tomer!! I would be happy to recommend to anyone interested... Mickey

Tomer is a professional, caring and extremely professional guy!! With a lot of knowledge and research in the field, sensitive to the customer's needs Knows how to build a menu for everyone according to their limitations in a very professional manner and an excellent sports coach!! recommended!!

Nice to meet you

I’m Tomer Peppe

I have been a type 1 diabetic since the age of 11. Today I know that diabetes can be controlled and that anyone can improve their life despite diabetes.

  • bullet A1C and blood sugar of a healthy person.
  • bullet Nutritionist and Personal Trainer.
  • bullet A lecturer to promote the message of sugar balance for everyone.

After experimenting with different nutritional approaches and after arriving at the intensive care unit with life-threatening Ketoacidosis while ignoring my blood sugar levels, I changed my life completely.
Today, after quite a few years in which I gained experience in balancing my blood sugar and the blood sugar of others, I believe that anyone can do it. This is the message I want to convey. I don't just say what I think you should do, I live by that myself and take responsibility of my health.

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