And my goal is to help you Control Blood Glucose instead of letting Blood Glucose control you
Come learn from someone who had completely balanced his Type 1 Diabetes and is coming from proven experience out of his life events
After experimenting with countless nutrition approaches, I developed some simple programs and workshops so you can choose the one that fits you
Hundreds of clients who got their blood sugar back in healthy ranges, have successfully solved chronic diseases and lost those extra pounds
Click on the sentence you most identify with
Manage your diabetes instead of diabetes managing you. learn how to do it from a type 1 diabetic who completely normalised his own Blood Glucose
Enjoy balanced blood sugars and A1C levels of A non diabetic person
Peak energy levels throughout the day and high levels of concentration and productivity
Daily fluctuations in mood will balance as well we get off the "Blood Glucose roller coaster"
Nutrition and Workouts for glycemic control which I have developed and perfected
I believe that in order to get to the root of the problem we must return to the metabolic health that our ancestors enjoyed until the advent of processed food. How do we do it?
We will base our eating habits on quality locally grown sources that have undergone as little processing as possible
We will balance Blood Sugar levels to normal ranges and understand how important the BG balance for improving metabolic health
The body will return to it natural physiological weight when we get to the root of the problem
Strive to replenish vital micronutrients which we less get nowadays. For example - Vitamin D and Iron in the body
I strongly recommend being accompanied by Tomer Pepe, not only for diabetes, but also for thyroid imbalance, autoimmune diseases, Tomer has a lot of knowledge and is very tolerant, attentive and accommodating, with experience, critical in a period of change for healing.
I have been a diabetic patient for nearly 20 years who could not balance, I felt bad and very frustrated, thanks to Tomer's treatment I was able to balance, feel good about myself, and control my sugar results! 🙌
I highly recommend listening to Tomer, he has a lot of knowledge and even if you think "you already know everything" he sharpens things and adds great value 🙏
I wholeheartedly recommend Tomer A quality and reliable professional. Above all doubt he cares about each and every one he accompanies. Full of knowledge and desire to lead all my diabetics to a safe and balanced place and overcome difficulty and challenges An amazing person, empathetic and full of patience and inclusion. Those looking to be balanced and healthy Tomer is the address
I highly recommend Tomer who accompanies my teenage daughter. After 6 years with diabetes there is a lot to learn. Tomer changed the way we think about balance and the goals we have held over the years. I recommend it to anyone who feels that they are in an endless and exhausting pursuit of balance.
As a mother of a diabetic and celiac child, an adolescent, who is coping bravely, Tomer acts like a big brother, supports, understands and advises him, Roi is very attached to him. I recommend to all diabetics, to be accompanied by Tomer, he is simply a champion.
Highly recommend Tomer. Professional approach in the field
Highly recommend Tomer's consultation, For anyone interested in a low-carb diet, balancing sugar levels and in general optimal health - Tomer's escorting process is professional and relevant and highly recommended!
Would like to highly recommend Tomer's consultation. Personalized and most professional escort!! Helps me to be attentive to my body and really understand how to take care of it and most importantly to feel good💪🏼💪🏼💪🏼
I was glad to meet you Tomer! You know how to guide people through very important lifestyle changes. You know how to support and convey all the information required to understand and believe in these changes. In the end, everyone will find what is good for them and what suits them best, and that is what you are there for.
I came to Tomer a year ago, Diabetes has accompanied me for 20 years. Most of my life I have struggled with balance. Boni's menu was mostly made up of carbohydrates. The constant war between injections and carb calculation was frustrating. That's why I became interested in Delp. Tomer accompanied me and supported me throughout the process. Today I have been without carbohydrates for a year, more balanced, thinner and happier. I owe it to Tomer!! I would be happy to recommend to anyone interested... Mickey
Tomer is a professional, caring and extremely professional guy!! With a lot of knowledge and research in the field, sensitive to the customer's needs Knows how to build a menu for everyone according to their limitations in a very professional manner and an excellent sports coach!! recommended!!
"After 14 years of unbalanced diabetes and massive weight gain, Tomer gave me all the right tips. With Tomer's plan I reduced my A1C from a 8-11 range to 5.2. The bonus was I lost 13 pounds"
Sharon Shreger
A1C from 11 to 5.2
"Tomer is a professional especially in the field of nutrition and blood sugar balance. Tomer taught me that bodybuilding is easy to do with diabetes. He is a professional who explains it all in simplicity"
Tomer Gredinger
Body Building and Diabetes
"Diabetic for 20 years now. Most of my life I had fought to stay in balance. Mostly due to too many carbs. Tomer accompanied me and supported me throughout the process. I am already a year with no carbs. More balanced, slimmer, and happier. Owe that to Tomer!!"
Michael Stern
Slimmer and happier on Low Carb
"Tomer is a charming, caring, professional, tolerant and supportive guide. He knows how to adjust the right treatment and exercises required for each person according to what suits him. Highly recommended :)"
Nof Hillerowicz
Exercises to achieve personal goals
"Hi Tomer, I wanted to tell you that I started the online program, it's really interesting and I really liked that the videos are short and not loaded with information. Thank you very much!"
Valery Zaharov
School of Balance
"Thank you very much! I finished the online program☺️ it was excellent, especially the basal experiments that I was not aware of.. and the recipes :)"
Dana Pink
School of Balance
I have had type 1 diabetes since I was 11 years old
A nutrition science student at the Hebrew University and a certified Personal Trainer with a diploma of Wingate Institute.
After arriving at the intensive care unit with life-threatening Ketoacidosis, I decided to experiment with different nutritional approaches in order to get the control back over my body and life. After a lot of trial and error I changed my lifestyle completely.
It is important for me to convey the message that reducing carbohydrates and completely avoiding processed food and industrialized seed oils will improve the health of every person who seek that improvement in life quality. After personal experience, experimenting with different nutritional approaches and after arriving at the intensive care unit with life-threatening acidosis, I changed my lifestyle from end to end.
It is important to me to convey the message that just as I managed to balance my diabetes completely so anyone can do it with any disease.
אנדוקרינולוגית מומחית בסוכרת.
בעלת ניסיון עשיר בטיפול בסוכרת
והבעלים של מרכז גלאנט.
ד״ר גלאנט עבדה בניו יורק, הן במרפאה פרטית והן בבית החולים Mount Sinai. בישראל עבדה כמנהלת היחידה למחקר קליני בסוכרת במרכז הרפואי האוניברסיטאי הדסה עין כרם.
כיום ד”ר גלאנט היא האישה שמאחורי מיזמים לטיפול בסוכרת בעזרת תזונה דלה בפחמימה כאשר הבולטים שבמיזמים הם: איטסיין Eatsane, כנסי מטבוליקס וכמובן מרכז גלאנט שנמצא בתל אביב.
בהרצאתה תחשוף ד”ר גלאנט את הדרך המיטבית לאזן את הסוכרת בעזרת תזונה קטוגנית ותזונה דלה בפחמימה,
סוכרת סוג 1 וסוג 2.
