Thank you for subscribing to my newsletter! I am often asked when advising and conducting workshops or by friends and family- “What do you eat every day? What supplements do you take? What podcasts do you listen to? What are your favorite products?”
So now you have the access to all this information

Once a month I will send you a newsletter with a list of my favorite things that month. These are things that have helped me directly and indirectly in my health journey, and I hope they will help you too.

Wishing you health and happiness,


Tomer Pappe